Gold’s Gym Meridian Group Fitness Classes
Our group fitness schedule also includes a special series of small group training options, which are available for an additional fee. For more information, please contact a Gold’s Gym Meridian representative.
- BodyCombat® – Empowering cardio workout that unleashes your inner strength
- BodyPump® – Original barbell class that strengthens the entire body
- CXWORX® – 30-minute core class formulated with a carefully structured, scientific approach
- RPM™ – Indoor cycling workout where you ride to the rhythm of powerful music
- YOGA – Find your Inner Calm through Basic Yoga Techniques
- YOUNG AT HEART – Feel young no matter what the calendar says!
- ZUMBA® FITNESS – Latin-inspired, Easy-to-follow, Calorie-burning, Feel-it-to-the-core, Fitness-party!